drmkandleJan 14, 20225 minConfidence, Pride, Ego and Self-EsteemWe all want to be confident. Most of us would like to be proud. Few of us want to be seen as egotistical, and everyone needs to have good...
drmkandleJan 13, 20224 minSelfish or Self-Caring?Here’s the difference between selfishness and self care: Selfishness is putting our desires ahead of the needs of others. Self care is...
drmkandleJan 13, 20224 minA Better Way to Tame Your Inner JudgeYour dreaded inner Judge. Everyone has one (save for the sociopaths). It’s that internal voice of criticism, demand, disapproval. Seldom,...