We all want to be confident. Most of us would like to be proud. Few of us want to be seen as egotistical, and everyone needs to have good...

Here’s the difference between selfishness and self care: Selfishness is putting our desires ahead of the needs of others. Self care is...

Your dreaded inner Judge. Everyone has one (save for the sociopaths). It’s that internal voice of criticism, demand, disapproval. Seldom,...