Divine love is the most powerful medicine there is for personal health, but most people don’t understand what it is or how to access it. It is easily done in ways that are safe, child friendly, suitable for the dying, and beneficial for everyone in between. We all need the right type of Divine medicine for optimal health, and access to it should be free and easy without a church or religion being required. Try the steps below to learn how to dose on the Divine whenever you need to.
The word Divine is understood in different ways, but the Divine that provides the most potent medicine for personal health is the spirit of unconditional love. The spirit of unconditional love consists of understanding, empathy, compassion, affirmation, reassurance, and acceptance and is entirely free from judgment.
The most familiar experiences we have of unconditional love are those when we cradle our newborns and comfort our loved ones at their deathbeds. These are sacred moments during which we suspend our judgmental minds in order to experience the fullness of love for the souls we cherish. Take a moment to remember or imagine either of these scenes to get a quick dose of that beautiful vibe. This warm glow of compassion is the medicine that we need to sustain us through the hardships of everyday life, not just on sacred occasions. The more often we access this love the better our personal health will be.
A valuable place to start is by creating your own Divine sanctuary with the power of your imagination. Visualize a sacred place, either inside a building or in the realm of nature, that provides you with a feeling of complete peace and safety. In this place there can be no judgment - only the spirit of unconditional love. This private sanctuary is yours alone. See it as a place where you are free to express any thoughts and feelings that require love, comfort, and healing. Anything can be revealed here and will be met with unconditional love.
In order to fill a sanctuary with the spirit of unconditional love many people find it helpful to envision the love coming from a great being. For those who are religious, a God, Goddess, Lord, Savior, Saint, or Angel might be preferred. For those who are spiritual but not religious (SBNRs), Angels are free agents to consider, your own higher power, the eternal soul of a loved one, or Mother Nature herself are options. Or you may prefer no being at all, only pure spirit. It’s your sanctuary, so choose whichever source of Divine love you can trust with your heart and soul’s needs.
In order to get your first dose of the Divine, close your eyes and spend a few moments being still and quiet in your sanctuary. Wait there until you can feel the gentle power of your Divine’s love calm you. Now guide the love to a place within you that is needing comfort. In doing so you are administering a dose of Divine medicine to where it is needed for your personal health.
There are easy ways to get stronger doses or more frequent microdoses of the Divine. The best place to start is by getting yourself a sanctuary journal where you can express every thought, feeling, or need you have in the presence of your Divine source. This will be a place where you can feel yourself being understood, loved, affirmed, and accepted with every word as you communicate directly to the Divine. Writing in your sanctuary journal will give you a powerful dose of the Divine whenever you need one or as part of your every day routine.
Getting strong doses of the Divine through your sanctuary journal will familiarize your mind, heart, body, and soul with the experience of being loved unconditionally. Using this familiarity you can then easily microdose the Divine during any moment of your day simply by accessing your sanctuary in the back of your mind and feeling the pulse of its love. You can do this whenever and as often as you like. You can’t overdose on it, there are no side effects, no prescription is required, and this Divine medicine is completely free.
All doses of Divine love will nurture and feed your soul. On the path to your soul every other part of your health will benefit - your mental, emotional, spiritual, physical, and relationship health will all improve. And you will become a healthier influence on those fortunate enough to encounter your more Divine nature.
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